anti-impostor syndrome

Impostor syndrome (also known as impostorphenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an individual doubts their accomplishments and has a persistent internalized fear of being exposed as a "fraud". Thats a straight copy and paste from wikipedia. I thought I'd stick it there just to clarify what is... Continue Reading →

The plight of the morning runner

I get up at 5:40am on Monday, Tuesday, Thursday and Friday. I get up at 6:20am on Saturday and Sunday. On Wednesday I get up at 6am on the hour. On Monday, Tuesday, Thursday, Friday and either Saturday or Sunday (sometimes both) I run. Other than your usual bathroom antics and a quick drive to... Continue Reading →

I just want to write with a pen.

I'm becoming more and more of a lover for the pen on paper. I have recently started a fresh journal. Putting pen to the paper and writing my tasks for the day down, notes to remember, comments and goals for the time ahead is honestly the most refreshing feeling. There's no headache or eye strain... Continue Reading →

It rained for 5 days straight.

Rain, rain go away. That’s what people say anyway. You come into work and the small talk with colleagues goes something like “oh isn’t it just miserable outside” or “this weather is terrible, bring on the sunshine”. For me though, I have absolutely no problem with the rain. I don’t even mind the grey cloud... Continue Reading →

Meditation & a daily suffer.

In previous posts I have spoken numerous times about moving forward in life, progression, becoming a better person and utilising time to get the maximum out of it. In the time I took off from writing any posts I put a lot of study into a few things that I would like to shed some... Continue Reading →

The Italian Road trip

Italy, the country of pizza, pasta, gelato and fine olive oils, the country of taking it easy, at your own pace, enjoying the moment - “Dolce Vita” as the Italian’s might say. When we were planning an adventure for our 2-week Easter break, we had a few ideas whilst browsing cheap flights but first on... Continue Reading →

Post-ebruary #11: Coffee.

My relationship with coffee is as most people who talk about and drink a lot of coffee have. I am addicted to it. As with running, coffee is something that I cannot imagine going without. In the last 4 years, I don't think there's been more than a day that I went without it. However,... Continue Reading →

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