A rollercoaster of emotion.

3 weeks without her and I was an absolute mess. I was sick for the first time in 5+ years, my anxiety shot through the roof, I spent a lot of moments thinking I was having a heart attack due to pain in my chest which, the moment she returned went away. Physical symptoms of... Continue Reading →

Day 5 of no social media.

5 days into July means 5 days that I haven't clicked on any social media apps or websites, including YouTube. Whilst on my 9 mile run this morning, as per usual, I reflected on how the last 4 days have felt and the little changes I've noticed. Today's post is going to be dedicated to... Continue Reading →

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