Day 5 of no social media.

5 days into July means 5 days that I haven't clicked on any social media apps or websites, including YouTube. Whilst on my 9 mile run this morning, as per usual, I reflected on how the last 4 days have felt and the little changes I've noticed. Today's post is going to be dedicated to... Continue Reading →

My Guide to Nutrition.

Day 22I don’t know about you, but I’m feeling 22. The learners in one of my music groups told me Taylor Swift is old news. I guess I’m becoming old news too. I went to my Nans for dinner last night, usual for a Wednesday. Nan and I always have a nice meal and a... Continue Reading →

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