A rollercoaster of emotion.

3 weeks without her and I was an absolute mess. I was sick for the first time in 5+ years, my anxiety shot through the roof, I spent a lot of moments thinking I was having a heart attack due to pain in my chest which, the moment she returned went away. Physical symptoms of... Continue Reading →

How to live life…

Here's a lesson from an autobiographical moment in my life, a true story told from the best of my memory. Whilst on my Sunday long(er) run this morning I thought a lot about various moments in my life where I felt I was really living to my best ability. I use living as an adjective... Continue Reading →

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