Rain.

There's nothing miserable about the rain. The rain itself is just liquid falling from the sky, providing life and essentials to the life that resides here on earth. Why then do we hold so much emotion to the rain? Why would it create a dampened mood? I love the rain. I know, right, weirdo. But... Continue Reading →

It’s all mental.

Fear. It all exists in your head. One of the many lessons that running, swimming and weight lifting has taught me is that the mind controls all. A friend I usually workout with in the gym always says "it's all mental". It's our lifting quote. It's true though, the only way that you're going to... Continue Reading →

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