New York City

Every day. Every single day. For the past 2 years, almost every single day, I get the overwhelming urge to just go to New York. I'd like to do it completely spontaneously and not really tell anyone. Just disappear for a week or so in the big apple. Indulge in great city's the atmosphere, run... Continue Reading →

S2:P4 – How to write a song.

Season 2: Post 4. Morning miles have made their sweet return! This morning I churned out a lovely 8-miler and it felt pure bliss. Although, tomorrow I will be taking a rest day as it’s a travel day and with the forecast for America looking to be full of long distance runs, it makes sense... Continue Reading →

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