Seasonal Affective.

I try my best with the seasons. I really do. Typically, I tend to find that the apprehension of the colder and darker seasons arriving is worse than going through them in real time. As winter approaches, here in the UK, the light comes later and fades earlier, it's colder and it typically feels more... Continue Reading →

Meditation & a daily suffer.

In previous posts I have spoken numerous times about moving forward in life, progression, becoming a better person and utilising time to get the maximum out of it. In the time I took off from writing any posts I put a lot of study into a few things that I would like to shed some... Continue Reading →

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